Self-Care: 12 Ways to Take Better Care of Yourself

Exhausted, uninspired, or unwell? Read these self-care tips to take care of you. KEY POINTS Self-care, which includes nutrition, stress reduction, and exercise, helps keep a person happy, healthy, and resilient. Me-time is usually last on the agenda for most people, largely due to technology and job stress. Things like taking a trip or simply… Continue reading Self-Care: 12 Ways to Take Better Care of Yourself

5 Mental Benefits of Exercise

From less stress to a boost in self-esteem, exercise is as great for your brain as it is for your body. Setting the Stage (by Example) Dr. Shawna Charles, who received a PhD in Psychology from Walden University, put her love of psychology into action by opening a Los Angeles boxing gym to provide people with the… Continue reading 5 Mental Benefits of Exercise

12 Strategies for Staying Focused on Your Goal (With Tips for Improved Focus)

  Focus is a valuable ability that can help people complete their tasks at work and promote productivity in their professional lives. Learning about strategies for concentration can help you achieve your goals and minimize distractions. In this article, we list 12 tips for staying focused on a goal and describes way you can improve… Continue reading 12 Strategies for Staying Focused on Your Goal (With Tips for Improved Focus)

Facts about Christmas

1) Christmas is a Christian festival that celebrates the birth of Jesus Christ, who Christians believe was the son of God. For most people, it takes place every year on 25 December – the day that the Roman Catholic Church chose to mark Jesus’ birthday. But, in fact, no one actually knows the exact date Jesus was born! Christians believe that Jesus was… Continue reading Facts about Christmas

To Infinity and Beyond: Harnessing the Power of Positive Thinking

Positive thinking can make you a better problem-solver. Successful business leaders have cited positive thinking and optimism as a strategy for succeeding in work and life. The power of positive thinking is leaving yourself open to success and happiness. Positive thinkers avoid negative thoughts and self-criticism. Improve your outlook by practicing daily affirmations and always… Continue reading To Infinity and Beyond: Harnessing the Power of Positive Thinking

Martial arts star Jackie Chan wants to join the Chinese Communist Party, but China doesn’t want him

The actor told a film symposium how much he loved the Communist Party, but in China, many said he was not worthy of membership due to alleged moral failings Chan’s comments were further proof to people outside China he is anti-democracy and is a cheerleader for Beijing’s crackdown on Hong Kong Phoebe Zhang + FOLLOW… Continue reading Martial arts star Jackie Chan wants to join the Chinese Communist Party, but China doesn’t want him

PSYCHOLOGY OF WINNERS – 7 TRAITS OF A WINNING MINDSET

If you look around, you will see that people who regularly win have winning thoughts. Winning is a state of Mind, and we all can be winners if we start thinking and making decisions like a winner. The first thing you have to realise before you go any further is that winning is not a destiny, it is a choice. Happiness is not for the lucky, or… Continue reading PSYCHOLOGY OF WINNERS – 7 TRAITS OF A WINNING MINDSET

A winner’s attitude

What does it take to be successful in sales? Certainly effort, hard work and dedication is important. An excellent understanding of the sales process is also essential. But its more than that. The most successful people I know have a slightly different outlook than their coworkers and associates. I recently worked with a group of… Continue reading A winner’s attitude